May 31, 2023
How do we sustainably achieve optimal performance to fulfil our goals? In this episode I'm telling you all about my personal journey into energy hacking.
We all have a limited amount of energy each day and how we spend it, is up to us. But, how much energy does each activity take? Once you work that out, you can make...
May 24, 2023
I had a pretty game changing week last week. I knew I needed a break. But I didn't really realised how badly, until I got there. A pause can seem so hard to take when you have a never ending to do list and big beautiful dreams to match.
Lately I have been getting warning signs from my body that I needed to take a break...
May 17, 2023
I am here in the Maldives for a Delta Goodrem concert and it's got me thinking about the power of Personal Brand. Because that's why I'm here! I'm here for her.
There's a lot we can learn from that to translate into our businesses and ensure that we're building a personal brand that attracts and polarises and helps our...
May 9, 2023
I read Dr Rebecca Ray’s book Small Habits for a Big Life and loved it so much that I straight away grabbed Setting Boundaries, then loved it so much that I invited her onto the Female Course Creator Show!
She’s absolutely fabulous and in this interview we’re covering:
May 4, 2023
Doing this interview made me think so many times how lucky I am to have the job I do. I met Jac & Minna at a business retreat and we became fast friends, and I’ve been hanging to bring them to you on the Female Course Creator Show ever since! They’re two of the smartest, kindest and most savvy women I know and I...