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Her Empire Builder with Tina Tower

Apr 24, 2020

In this live recording I am talking about how vital it is to be open to reinvention. There's times in our lives when we want to go through transformation, and there's times like right now, where we have no choice but to reinvent. 

Apr 24, 2020

We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? Angie Saunders is my guest and she's going to run you through some breathing exercises, the science behind it, and how she's bringing her brilliance in breathing to the world. 

Show notes:...

Apr 15, 2020

In this Coffee & Coaching episode, Tina takes you through the benefits of starting your own podcast and how you can quickly and simply get started. 

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