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Her Empire Builder with Tina Tower

Mar 27, 2019

We all need to remember that it’s ok, and that it’s essential to take time out to fill up our own bucket so that we can bring our best to the world.

On this weeks podcast, I’m talking all about self care and how to nourish yourself. I wigged out a few days ago and so I took myself off for a reset. Sometimes we just need a break to reprioritise and to get life into perspective.